Dont Stress over Weight Issues

Don't stress over weight issues and regain your life back.

Your body is at all times trying to heal itself, however sometimes it finds the whole process too hard. So to help it out it gives signals to our body that we need to listen to. These signals can be very vague symptoms or in the case of an Auto immune issue a major illness. There is a way to find out what is wrong and what may be done to address the issues. In the case of weight gain many times our body's chemical process is not working to the best of its ability. The messages are getting mixed up.

Hi my name is Marney and I am a Kinesiologist. Now I know most of you are already saying "a...what....ologist?". A Kin...easy...ologist, it is one of the Natural Therapy modalities and it incorporates Ancient Chinese Philosophy as well as Modern Western knowledge. It works along the principle of the Triad of Health, where the Emotional, Physical and Chemical sides of your life have to be in harmony. When this harmony is in place then you will feel well balanced and able to function to the best of your ability.

One of the biggest factors in making us feel imbalanced is stress. As you would be aware health authorities now attribute stress to being an underlying cause of cancer, depression and many major illnesses. In today's society there are many and varied causes of stress including financial concerns, job losses, reduced family times, peer pressure, nutritional deficient foods, smog, chemicals, pollution, EMR just to name a few. Some of these we are aware of but there are also the stresses that we have at an sub-conscious level, these are the memories of "bad or traumatic" events or emotional triggers.

How's your self image? Do you like yourself, I mean really like yourself? In our quest to be perfect we harbor many negative self thoughts about our physical body and our ability to be in control of our thoughts. Our brain records our life and I am sure that many of you would have been told as a child "to eat up all of your food, waste not want not, it's a sin to leave anything on your plate", and the list goes on. This sets up a conditioning in our mind that often comes against us when as adults we attempt to reduce our body weight, especially when we find it not so easy to do.

We need to be relaxed about our ability to lose weight and to maintain that desired body weight and not be hindered by an earlier message that may not be appropriate now. If the very thought process that allows our bodies to break down the food also causes our muscles not to work with integrity then we end up fighting our own body in a sabotage program. If the digestive system is hindered in doing its job than the waste builds up and the associated toxins will invade our body putting more pressure on our lymphatic and cleansing systems. An overloaded system reacts to further stress by shutting down.

Utilizing many kinesiology techniques it is possible to identify the system which is most under stress and to assist your body's natural ability to metabolize its food and to restore harmony back. Don't stress over weight issues and regain your life back.